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unlevel the playing field 514-467-6677

Programs and Pricing

Maintenance Program:
-10 sessions
-htm/ 20 min
-plyos: 20 min
-strength/abs/stretching: 20min
A) $400

Rookie Program
-all year minimum 50 sessions
-Learn how to skate, increase power, biomechanics of the skating stride
-Plyometric training- to increase coordination and agility
-2-3 times a week

22 sessions
-all season long
-all year (1-3 times per week)
-HTM: 30 minutes
-plyometrics/ speed/ agility /Abs/Stretching: 30 minutes